My legs carried me through a 6 mile run this morning. I didn’t fully trust that they would make it. It was tough, but it was the springboard I needed to start training again. My mood, my blood sugars, my self-confidence have all been a mess ever since I took a “break” from running. It’s time to reclaim the road and lift myself out of the depressive cloud I’ve been hiding under.
Running in sunshine does wonders for the soul (and my blood sugar…currently a perfect 124).
Apparently, swinging in sunshine does wonders for the soul too (the kids are basking in it’s glow right now).
Hopefully, cleaning up dog crap fits into the same category because that’s what Kyle is doing at the moment…poor guy.
I guess it’s what we all needed…ahhh, Spring.
3 Comments
awesome! glad the run went well!!! can’t wait to see you guys again :)
It was lovely meeting you last week at the GHT — you definitely left me inspired to challenge my distance running goals. Thank you for that*
How do you manage not getting too low with your long runs? Do you have carbs before your workout or do you also have some during your workout? I have had Type 1 for 10 months now..Im 24 years old…5′3″ and 143 lbs. I’d like to lose about 8-10lbs..its just a challenge with all the snacking and also the hesitance towards exercise! Any tips you have would be GREATLY appreciated!
Thanks!