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	<title>Comments on: Still got it</title>
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	<link>http://diabeticrunningmama.com/blog/2009/03/28/still-got-it/</link>
	<description>Mother of 2, Marathon running Type 1 Diabetic</description>
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		<title>By: Shyela</title>
		<link>http://diabeticrunningmama.com/blog/2009/03/28/still-got-it/#comment-1277</link>
		<dc:creator>Shyela</dc:creator>
		<pubDate>Thu, 30 Apr 2009 23:55:53 +0000</pubDate>
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		<description>How do you manage not getting too low with your long runs? Do you have carbs before your workout or do you also have some during your workout? I have had Type 1 for 10 months now..Im 24 years old...5&#039;3&quot; and 143 lbs. I&#039;d like to lose about 8-10lbs..its just a challenge with all the snacking and also the hesitance towards exercise! Any tips you have would be GREATLY appreciated!

Thanks!</description>
		<content:encoded><![CDATA[<p>How do you manage not getting too low with your long runs? Do you have carbs before your workout or do you also have some during your workout? I have had Type 1 for 10 months now..Im 24 years old&#8230;5&#8217;3&#8243; and 143 lbs. I&#8217;d like to lose about 8-10lbs..its just a challenge with all the snacking and also the hesitance towards exercise! Any tips you have would be GREATLY appreciated!</p>
<p>Thanks!</p>
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		<title>By: Kelly</title>
		<link>http://diabeticrunningmama.com/blog/2009/03/28/still-got-it/#comment-1274</link>
		<dc:creator>Kelly</dc:creator>
		<pubDate>Fri, 17 Apr 2009 17:56:11 +0000</pubDate>
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		<description>It was lovely meeting you last week at the GHT -- you definitely left me inspired to challenge my distance running goals.  Thank you for that*</description>
		<content:encoded><![CDATA[<p>It was lovely meeting you last week at the GHT &#8212; you definitely left me inspired to challenge my distance running goals.  Thank you for that*</p>
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		<title>By: brittany</title>
		<link>http://diabeticrunningmama.com/blog/2009/03/28/still-got-it/#comment-1272</link>
		<dc:creator>brittany</dc:creator>
		<pubDate>Sat, 28 Mar 2009 21:51:18 +0000</pubDate>
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		<description>awesome!  glad the run went well!!!  can&#039;t wait to see you guys again :)</description>
		<content:encoded><![CDATA[<p>awesome!  glad the run went well!!!  can&#8217;t wait to see you guys again :)</p>
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